/* ===========================================================
   Flavia Piccelli — Coach Integral
   =========================================================== */

:root {
  --teal-900: #0f4a48;
  --teal-800: #14615f;
  --teal-700: #1c7773;
  --teal-500: #2f948e;
  --teal-100: #e4f0ef;
  --cream: #faf6f0;
  --cream-dark: #f1ebe0;
  --ink: #26302d;
  --ink-soft: #5a655f;
  --gold: #c6a662;
  --white: #ffffff;

  --font-display: 'Cormorant Garamond', serif;
  --font-body: 'Jost', sans-serif;

  --radius: 18px;
  --shadow: 0 20px 50px -25px rgba(15, 74, 72, 0.35);
  --container: 1180px;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }

body {
  margin: 0;
  font-family: var(--font-body);
  color: var(--ink);
  background: var(--cream);
  -webkit-font-smoothing: antialiased;
  line-height: 1.6;
}

img { max-width: 100%; display: block; }
a { color: inherit; text-decoration: none; }

.container {
  max-width: var(--container);
  margin: 0 auto;
  padding: 0 24px;
}

.eyebrow {
  font-family: var(--font-body);
  font-size: 0.78rem;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--teal-700);
  font-weight: 500;
  margin: 0 0 14px;
}
.eyebrow-center { text-align: center; }

.section-title {
  font-family: var(--font-display);
  font-weight: 600;
  font-size: clamp(1.8rem, 3.2vw, 2.6rem);
  color: var(--teal-900);
  margin: 0 0 18px;
  line-height: 1.2;
}
.section-title.center { text-align: center; }

/* ---------- Buttons ---------- */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 15px 30px;
  border-radius: 100px;
  font-family: var(--font-body);
  font-size: 0.95rem;
  font-weight: 500;
  letter-spacing: 0.01em;
  transition: transform 0.2s ease, box-shadow 0.2s ease, background 0.2s ease;
  white-space: nowrap;
}
.btn-small { padding: 10px 20px; font-size: 0.85rem; }
.btn-primary {
  background: var(--teal-800);
  color: var(--white);
  box-shadow: var(--shadow);
}
.btn-primary:hover { transform: translateY(-2px); background: var(--teal-900); }
.btn-ghost {
  border: 1.5px solid var(--teal-800);
  color: var(--teal-800);
  background: transparent;
}
.btn-ghost:hover { background: var(--teal-100); }
.btn-ghost-light {
  border: 1.5px solid rgba(255,255,255,0.6);
  color: var(--white);
  background: transparent;
}
.btn-ghost-light:hover { background: rgba(255,255,255,0.12); }

/* ---------- Header ---------- */
.site-header {
  position: sticky;
  top: 0;
  z-index: 100;
  background: rgba(250, 246, 240, 0.9);
  backdrop-filter: blur(10px);
  border-bottom: 1px solid rgba(15, 74, 72, 0.08);
}
.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  padding-top: 12px;
  padding-bottom: 12px;
}
.brand-logo { height: 54px; width: auto; }
.main-nav {
  display: flex;
  gap: 30px;
  flex: 1;
  justify-content: center;
}
.main-nav a {
  font-size: 0.92rem;
  color: var(--ink);
  position: relative;
  padding: 6px 0;
}
.main-nav a:hover { color: var(--teal-800); }
.header-cta { flex-shrink: 0; }

.nav-toggle {
  display: none;
  flex-direction: column;
  gap: 5px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 8px;
}
.nav-toggle span {
  width: 24px;
  height: 2px;
  background: var(--teal-900);
  border-radius: 2px;
}

/* ---------- Hero ---------- */
.hero {
  padding: 70px 0 90px;
  background: linear-gradient(180deg, var(--cream) 0%, var(--cream-dark) 100%);
}
.hero-inner {
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  align-items: center;
  gap: 60px;
}
.hero h1 {
  font-family: var(--font-display);
  font-weight: 600;
  font-size: clamp(2.2rem, 4.2vw, 3.4rem);
  line-height: 1.18;
  color: var(--teal-900);
  margin: 0 0 24px;
}
.hero h1 em {
  font-style: italic;
  color: var(--gold);
}
.hero-lead {
  font-size: 1.08rem;
  color: var(--ink-soft);
  max-width: 480px;
  margin: 0 0 34px;
}
.hero-actions { display: flex; gap: 16px; flex-wrap: wrap; }

.hero-media { position: relative; }
.hero-photo {
  width: 100%;
  border-radius: var(--radius);
  box-shadow: var(--shadow);
  aspect-ratio: 3/4;
  object-fit: cover;
  object-position: top center;
}

/* ---------- Philosophy ---------- */
.philosophy {
  padding: 100px 0;
  background: var(--teal-900);
  color: var(--cream);
}
.philosophy-inner { max-width: 760px; margin: 0 auto; text-align: center; }
.philosophy .eyebrow { color: var(--gold); }
.philosophy-text p {
  font-family: var(--font-display);
  font-size: clamp(1.15rem, 2vw, 1.45rem);
  font-style: italic;
  line-height: 1.65;
  color: rgba(250, 246, 240, 0.94);
  margin: 0 0 28px;
}
.signature {
  display: inline-block;
  margin-top: 20px;
  font-family: var(--font-display);
  font-style: italic;
  font-size: 1.3rem;
  color: var(--gold);
}

/* ---------- Recognize ---------- */
.recognize { padding: 100px 0; }
.recognize-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 20px;
  margin-top: 50px;
}
.recognize-card {
  background: var(--white);
  border: 1px solid rgba(15, 74, 72, 0.1);
  border-radius: var(--radius);
  padding: 30px 24px;
  text-align: center;
}
.recognize-icon {
  display: block;
  color: var(--gold);
  font-size: 1.4rem;
  margin-bottom: 14px;
}
.recognize-card p { margin: 0; color: var(--ink-soft); font-size: 0.98rem; }
.recognize-note {
  text-align: center;
  margin-top: 44px;
  font-family: var(--font-display);
  font-style: italic;
  font-size: 1.3rem;
  color: var(--teal-800);
}

/* ---------- Method ---------- */
.method { padding: 100px 0; background: var(--cream-dark); }
.method-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
  margin-top: 50px;
}
.method-card {
  background: var(--white);
  padding: 40px 32px;
  border-radius: var(--radius);
  box-shadow: var(--shadow);
}
.method-number {
  font-family: var(--font-display);
  font-size: 2.2rem;
  color: var(--teal-100);
  -webkit-text-stroke: 1.5px var(--teal-700);
  color: transparent;
  display: block;
  margin-bottom: 10px;
}
.method-card h3 {
  font-family: var(--font-display);
  font-size: 1.4rem;
  color: var(--teal-900);
  margin: 0 0 10px;
}
.method-card p { margin: 0; color: var(--ink-soft); }

/* ---------- Programa ---------- */
.programa { padding: 110px 0; }
.programa-inner {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 60px;
  align-items: start;
}
.programa-tagline {
  font-family: var(--font-display);
  font-style: italic;
  font-size: 1.5rem;
  color: var(--gold);
  margin: 0 0 20px;
}
.programa-lead {
  font-size: 1.05rem;
  color: var(--ink-soft);
  margin: 0 0 32px;
  max-width: 440px;
}
.price-box {
  display: inline-flex;
  align-items: baseline;
  gap: 10px;
  background: var(--teal-900);
  color: var(--white);
  padding: 20px 34px;
  border-radius: var(--radius);
  margin-bottom: 14px;
}
.price-label { font-size: 0.85rem; opacity: 0.75; }
.price-amount { font-family: var(--font-display); font-size: 2.4rem; font-weight: 600; }
.price-amount small { font-size: 1rem; font-weight: 400; opacity: 0.8; }
.price-note { color: var(--ink-soft); font-style: italic; margin: 0 0 32px; max-width: 420px; }
.programa-ctas { display: flex; gap: 16px; flex-wrap: wrap; }
.programa-ctas.center { justify-content: center; }
.free-session {
  margin-top: 22px;
  font-size: 0.95rem;
  color: var(--teal-800);
  font-weight: 500;
}

.programa-features {
  background: var(--white);
  border-radius: var(--radius);
  padding: 40px;
  box-shadow: var(--shadow);
}
.features-title {
  font-family: var(--font-display);
  font-size: 1.4rem;
  color: var(--teal-900);
  margin: 0 0 26px;
}
.features-list { list-style: none; margin: 0; padding: 0; display: flex; flex-direction: column; gap: 24px; }
.features-list li { display: flex; gap: 16px; align-items: flex-start; }
.feature-icon {
  flex-shrink: 0;
  width: 42px;
  height: 42px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--teal-100);
  border-radius: 50%;
  font-size: 1.1rem;
}
.features-list h4 {
  margin: 0 0 4px;
  font-size: 1rem;
  color: var(--ink);
  font-weight: 600;
}
.features-list p { margin: 0; font-size: 0.92rem; color: var(--ink-soft); }

/* ---------- CTA final ---------- */
.cta-final {
  background: var(--teal-800);
  color: var(--white);
  padding: 90px 0;
  text-align: center;
}
.cta-final h2 {
  font-family: var(--font-display);
  font-size: clamp(1.8rem, 3vw, 2.4rem);
  margin: 0 0 14px;
}
.cta-final p { margin: 0 0 34px; opacity: 0.85; }

/* ---------- Footer ---------- */
.site-footer { background: var(--teal-900); color: var(--cream); padding: 50px 0 30px; }
.footer-inner { display: flex; flex-direction: column; align-items: center; gap: 18px; text-align: center; }
.footer-logo { height: 44px; filter: brightness(0) invert(1); opacity: 0.9; }
.footer-brand p { margin: 6px 0 0; font-size: 0.8rem; letter-spacing: 0.15em; text-transform: uppercase; opacity: 0.6; }
.footer-links { display: flex; gap: 26px; flex-wrap: wrap; justify-content: center; }
.footer-links a { font-size: 0.92rem; opacity: 0.85; }
.footer-links a:hover { opacity: 1; color: var(--gold); }
.footer-copy { font-size: 0.78rem; opacity: 0.5; margin: 10px 0 0; }

/* ---------- WhatsApp float ---------- */
.whatsapp-float {
  position: fixed;
  bottom: 26px;
  right: 26px;
  width: 58px;
  height: 58px;
  background: #25D366;
  color: var(--white);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  box-shadow: 0 10px 30px -8px rgba(0,0,0,0.4);
  z-index: 90;
  transition: transform 0.2s ease;
}
.whatsapp-float:hover { transform: scale(1.08); }

/* ===========================================================
   Responsive
   =========================================================== */
@media (max-width: 960px) {
  .hero-inner { grid-template-columns: 1fr; }
  .hero-media { order: -1; max-width: 340px; margin: 0 auto; }
  .recognize-grid { grid-template-columns: repeat(2, 1fr); }
  .method-grid { grid-template-columns: 1fr; }
  .programa-inner { grid-template-columns: 1fr; }
}

@media (max-width: 760px) {
  .main-nav { display: none; }
  .header-cta { display: none; }
  .nav-toggle { display: flex; }

  .main-nav.open {
    display: flex;
    flex-direction: column;
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    background: var(--cream);
    padding: 20px 24px;
    gap: 16px;
    border-bottom: 1px solid rgba(15,74,72,0.1);
  }

  .recognize-grid { grid-template-columns: 1fr; }
  .programa-features { padding: 28px; }
  .price-box { display: flex; width: 100%; }
}